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**ON SALE** RAVED ABOUT BY ABC NEWS, THE WASHINGTON POST AND THOUSANDS OF HAPPY CUSTOMERS WORLDWIDE. FIND OUT HOW THE WORLD IS GETTING IN SHAPE WITH iFITNESS!
iFitness is a comprehensive exercise database that provides clear pictures and instructions – all within the palm of your hand. Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable. Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems. iFitness provides images of people performing over 230 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there.
Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate "logging apps" that litter iTunes?
Want routines you can perform? Our registered fitness experts have included 10 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you. Beautifully designed, iFitness looks and functions as a real iphone/ipod application should. Don't be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, exercise balls to even no equipment! FEATURES
• over 230 unique exercises (more than any other application) • clear images of people doing every exercise & full text instructions • cleverly designed logging feature to record and track your progress • ability to add your own exercise and track it • exercises ordered by body region they target (abs, arms, back, etc) or exact muscle • ability to create MULTIPLE customized workouts • 10 routines with varying goals (weight loss, strength, ab definition, etc) • ability to email workout logs to yourself • add custom photo for exercises from iPhone's camera or photo library • graph your workout results to give yourself the encouraging boost you need • stop-watch timer to keep track of your resting time between sets • weight monitor to keep track of your weight changes and graph the results DIFFERENCE FROM OTHER APPS • lowest price around • images of real people (not confusing illustrations) • usable interface and design that can actually be used in a gym • comprehensive list of features not found elsewhere • detailed exercise guide, routines, & tracking - all other apps only offer one of the three! • built in weight tracker app • built in BMI calculator/tracker *new* Export your data in PDF format
© 2008 Medical Productions
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Reviews: *** "THE MOST COMPLETE TRACKER ON THE APP STORE!"
*** "I believe, that Tap & Track is the best health & fitness app any iPhone developer has developed till date." -by iphone-application-developer review portal
** "Every other tracker was missing something. This has it all."
- No internet connection needed unlike other calorie trackers - Largest offline nutritional database on the App Store - Best customer support
We really care about our customers by creating quality products and implementing new features and improvements FREE OF CHARGE with every update.
MAJOR ADVANTAGES:
- Displaying your daily calorie needs / limits depending on your current weight, height, age and selected Diet Plan - 80,000 food items - 404 restaurants - It's easy to use, with a modern interface - You can create any custom food item - You can create any custom exercise - Over 180 different exercises - Does not require internet access - Works on iPhone and iPod Touch - US and SI units support - Exercise Combo: for each exercise you may choose between low, medium & high exercise intensity.
APP FEATURES:
- Track food calories - Track Burned calories - Track Daily Weight - Set your Diet Plan - Set your Goal Weight - View daily BMI - View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium and sugar. - View food points* - View or edit calorie and exercise logs - Export Log to an email
FOOD:
- Pick, add, edit and resort favorites - Add your food items at any category you wish to. - Search common foods and restaurant database, pick items from the database, save it to your food list. - “Quick Add Calories”, feature that allows you to enter consumed calories fast and easy in just a few taps. - Previous Meal list allows you to locate and pick any food item you recently consumed.
EXERCISE:
- Pick, add, edit and resort predefined exercise list. - Select between three different exercise intensities. - “Quick add Burned”, feature that allows you to enter burned calories in just a few taps
GRAPHS:
- Full screen Calorie and Weight graphs - View Weight Goal at graph - View consumed calories and daily limits
REPORTS:
- View consumed calories and other nutrition info by day - View average consumed calories and other nutrition info for last 7 days - View average consumed calories and other nutrition info by user defined period.
Join thousands of happy users with this powerful and simple-to-use tool! Just enter your height, weight, age, gender, select diet plan and application will guide you to your goal!
Application will calculate your Basal Metabolic Rate (BMR) to find your Daily Calorie Needs based on your height, weight, gender and age. Calculation is also done using the famous Harris-Benedict Equation considering your job type.
If you have any suggestion, write to us. For questions and answers please visit our web page: www.nanobitsoftware.com
*Not affiliated with Weight Watchers and doesn't necessarily relate to Weight Watchers "Points".
© Nanobit d.o.o.
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RECOMMENDED BY HEALTH MAGAZINE, THE WASHINGTON POST, NEW YORK TIMES, AND PC MAGAZINE. RAVED ABOUT BY THOUSANDS OF WEBSITES AND SATISFIED CUSTOMERS. FIND OUT WHY WHITE NOISE IS HELPING THE WORLD SLEEP BETTER!
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White Noise provides ambient sounds of the environment to help you relax or sleep. Are you in a hotel and miss the familiar sound of your fan or air conditioner? Flying on a plane and just want to nap? Includes high quality looping noises such as waves crashing on a beach, crickets chirping at night, and the soothing sound of rain fall.
Relax. Sleep better. Feel better.
FEATURES Easy to use interface quickly lets you select the sound, adjust volume, and set a shutoff timer. Gestures allow quick access to sounds and clock--swipe left/right to change the current sound and swipe up/down to display LCD clock and favorites toolbar. Organize your favorites using the sound catalog. Includes balance and pitch controls plus timer settings such as volume fader, alarm buzzer, and exiting of application to save battery life. Enable the favorites toolbar to display the top 8 sounds from the catalog on the main screen. Screen lock toggle allows LCD clock to always be on which is perfect for any docking station. Includes beautiful images that matches the high quality of each sound
Create new sounds by simply changing the pitch. Slow the crashing waves. Lower the chimes. Make the train faster. Speed up the fan. You customize the perfect ambient sound!
INCLUDES 40 AMBIENT SOUNDS AND PICTURES: Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind
RECOMMENDED BY HEALTH MAGAZINE:
The Feel-Better iPhone March 1, 2009
“Here are three [Apps] we love (all available at Apple’s iTunes store): White Noise. Choose from 36 sounds— like crashing waves, falling rain, or even a purring cat—to help you turn off your brain, fall asleep faster, and get the rest you desperately need.”
FEATURED IN THE WASHINGTON POST:
Smartphone Puts Newborn to Sleep Health Section Page 1 February 3, 2009
"For the next four months, the infant slept with his father's iPhone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." --Sindya N. Bhanoo
BLOGGED BY NEW YORK TIMES:
Parenting by Phone NYTimes.com, Lisa Belkin
“To help baby sleep more soundly, there is a White Noise application. It allows your iPhone to recreate a long list of soothing sounds. The ones most helpful for new parents are probably cars, heartbeat, hair dryer, vacuum and washer.”
WEBSITE REVIEWS:
"Background noises are well-recorded and sound clear even through an iPhone’s speakers" – MacLife.com
"It's fantastic for the times you need to get to sleep or if you just want to lay back on your couch or bed and let your mind drift off. " -- ExtremeTech.com
CUSTOMER REVIEWS (App Store):
“I use it with Bose Headphone while traveling on long flights around the country. It helps me forget I’m in coach, catch a few hours sleep and arrive feeling better than one could expect.”
"We have an eight week old, and he’s slept with an iPhone and White Noise every night since birth. He’s the happiest kid on the block"
“The sounds on this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image. Great Work!”
Please follow us on Facebook (search TMSOFT) and Twitter @tmsoft
© 2008 TMSOFT LLC
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"THE BEST PEDOMETER AVAILABLE ON ITUNES..A MUST OWN", "iTREADMILL HAS THE MOST IMPRESSIVE SET OF FEATURES AMONG PEDOMETER APPS FOR IPHONE...A+" - iPhoneAppsFinder.com
independent web reviews: iPhoneAppsFinder.com/video/itreadmill fitsugar.com/3362364 tuaw.com/2009/06/23/wwdc-demo-itreadmill
user reviews: "GREAT APP AND ACCURATE" "ONE OF THE BEST APPS I OWN" "ACCURATE TO THE T..EVERYTHING WAS DEAD ON" - various app users "THIS APP MOTIVATED ME TO START RUNNING DAILY" -pascally22, Twitter
Tested on iPod Touch 1G, 2G, iPhone Orig,3G, 3GS
*WALK/RUN, INDOORS/OUTDOORS WITH AMAZING ACCURACY, EVEN IN YOUR POCKET!*
iTreadmill is a virtual treadmill that uses the accelerometer & advanced processing to amazingly emulate a treadmill, whether you are running in place while watching TV or running outside or walking in a mall. The innovative Dial Pacer will keep you on your desired pace, and auto pause/resume allows you to walk/run hands-free of your device.
Get great accuracy with the new PocketStep™ technology, designed specifically for accuracy in your pocket!
Until now, all pedometer apps have had a very difficult time detecting steps when the device is in a pocket, yet the pocket is the most inexpensive and convenient place to hold your device during your walk/run.
We focused specifically on that issue and as a result created a new technology that has worked very well on all of our testers! We call it PocketStep™, and it learns from how you walk/run to detect your true steps! No need for expensive and cumbersome belt clips/arm bands, although it works well with those too, as well as in your hand or in a purse!
iTreadmill is known as the pedometer w/ the best user interface, most advanced features,& the best accuracy w/ PocketStep™!
Achieve your fitness goals: lose weight,reduce stress,train, improve cardio/endurance!
GREAT NEW FEATURES: • Huge power savings w/ screen blanking on iPhones! • set Target Speed or Pace
SAME FEATURES YOU LOVED BEFORE: • Easy VCR controls • Dial-Pacer’s “ticking” beat keeps you on “dialed-in” pace • Auto Pause/Resume • Distance/Time/Pace/Speed/Calories/Step Count/Strike Rate • View any 5 parameters at once, change w/ a tap • History,English/Metric,Screen Lock,Distance Alert • Pause on interrupt/exit. Never resets until you want to. • Works while playing music!
BASIC HOW TO’S:
It’s easy! •Press PLAY(white triangle) •Walk/Run •When done, press STOP(white square). •Auto pauses when you stop, resumes when you go! •Adjust Pacer Dial to set pace. Step to the beat to stay on pace! •For best accuracy, run calibration: tap ‘cal’ on title bar
GET YOUR MONEY’S WORTH, MAKE IT BETTER! We want to make it your favorite exercise app! If it's not worth 4-5 stars, let us know why, so we can improve it. Please don’t leave 1-2 stars without emailing us– instead, give us a chance to help make it work for you!
Questions? twitter: twitter.com/itreadmill email: itreadmill@kadatech.com Visit: www.itreadmill.net
NOTES: Doesn't run in background, since not allowed by Apple.
© 2009 Richard Amano
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Ever been curious about how many calories are in that dish you’re about to order? Or, how much fat is in that tuna melt at the diner down the street? The free LIVESTRONG.COM Calorie Tracker can help you find that information and keep a digital diary of your daily calories. And best of all, it's from LIVESTRONG.COM, a joint partnership with Lance Armstrong Foundation and Demand Media.
The application lets you look up or track your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to The Daily Plate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 525,000 food and restaurant items. Most major competitors only have 7,000 items in their database.
You can also find and track the amount of calories you can burn in our database of exercises and activities. Caloric burn is calculated based personally on your measurements. Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals.
This application is a companion tool for members of The Daily Plate at LIVESTRONG.COM. There is also a free service (www.livestrong.com/thedailyplate). Additional online features include support groups, forums on a variety of topics and expert Q&A.
The LIVESTRONG.COM Calorie Tracker offers:
* The largest database of food and restaurant items * Customized daily calorie intake based on your goals * Weight tracking on your phone and online, with a bi-directional synch from web to phone * A diary of your caloric, fat, cholesterol, sodium, carbohydrate, sugar, fiber and protein intake
Note: You can still track the fitness database and any food items you've tracked before even when you are offline. The items will sync the next time you use the device on a network.
The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, and food planner at your fingertips.
www.livestrong.com/thedailyplate
For any questions or help with the application, check out our support forum: http://www.livestrong.com/forums/viewforum.php?f=26
© 2008 LIVESTRONG.COM
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ALL NEW AUDIO.
Featured on New York Times, Digg.com, MacLife and Fortune Magazine! *Winner of 2008 iPhoneFootprint Excellence Awards.
Being a focused mind and body workout, Yoga STRETCH consists of traditional yoga poses sequencing with a Vinyasa flow. Yoga STRETCH is designed to improve strength, balance, posture and flexibility.
Yoga STRETCH is your own personal Yoga instructor walking you through a full Session including audio commentary, images and music.
Yoga Session:
Play a Yoga Session that is customizable from 1 to 60 minutes with over 60 Yoga moves. Turn on or off an audio instructor that will tell you when and which Yoga Positions to transition to. Turn on or off an audio instructor that will tell you detailed information about your current pose, the required steps to put your body in the correct positioning and how to maintain that pose. Choose between 6 meditative background songs to play during your Yoga Session.
The ability to pause your session. Skip Poses both forward and backward.
View Yoga Poses: View each Yoga Pose with a detailed text description of each pose along with its true name, Sanskrit name, Physical and Mental Benefits. Beautifully designed images that are both mentally and spiritually uplifting.
*Yoga is an art and must be learned. The more you practice at home the better you will be. Do not become frustrated if you cannot perform many of the poses. With practice and a little patience you will gain flexibility, strength and inner peace. Just remember to breath.
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FAQ:
*Touch users: If you can hear background music but the audio commentary will not play go to Settings -> General -> Sounds -> Sound Effects and select "BOTH"
Touch users must use headphones in order to hear commentary.
© neilDot
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"...a simple yet ingenious application" - POPULAR SCIENCE
"...stores more information and offers colorful icons..." - WASHINGTON POST
************ Runs great on 3.0 firmware! ************
Are you a busy woman? Let iPeriod keep track! A MUST HAVE for all menstruating women!
NEWEST FEATURE: Now receive expected and late period ALERTS via email! Just go to Settings/Alerts to activate!
? iPeriod's beautiful VISUAL CALENDAR makes it easy for you to view your period cycles at a glance... complete with emoticons, icons symbolizing cramps, love connections, notes, spotting, period days and flow, expected periods, fertile days, ovulation, and your personalized symptoms!
Great for doctor's appointments, event planning and estimating when to leave the house prepared!
FEATURES: ? Discreet icon name "iP" ? Predicts your future 12 periods ? Predicts ovulation and fertility (or turn this feature off in settings) ? Calculates averages ? Alerts you when your period is expected or late! ? Records symptoms as often as every day (flow, cramps, mood (choose from 30!), spotting and love connections) ? 4 user-defined icons labeled as you choose (headaches, fatigue, bloating, etc.) ? Records custom notes associated with your period (PMS, weight, energy levels, etc.) ? Emails your period data for backups ? Calendar view ? Password protection ? Remembers your last period dates so that you don't have to! ? You can set cycles longer than a given length to be ignored in statistics (useful for pregnancy)
Enter in the first day and last day of your period for at least two consecutive cycles, and iPeriod calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated.
+ It's simple! Just touch the "plus sign" in the upper right corner to add new periods!
To go to notes screen: Double tap a date OR tap the date and then tap the note at bottom of calendar screen.
To view an icon legend, go to Settings/Icon Legend or visit our website and click on "Calendar". Light green day = fertile day Dark green day = day of predicted ovulation Light/Medium/Dark pink day = period day Faded pink round dot = expected period day
iPeriod assumes a luteal phase length of 14 days, which is the average for most women.
You may modify the luteal phase length in the settings screen.
The timing of ovuation is complex and requires studying the individual woman’s body and cycles. iPeriod’s ovulation prediction is based on averages and is meant to be used as an estimate only.
Do not rely on iPeriod to prevent pregnancy.
*******
Since iPeriod's debut in September 2008, it has been tailored to our customer's needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you!
********************************************************* Be sure to check out Illness Tracker (Health Calendar) - track illness for your entire family! *********************************************************
Keywords: menstruation, period, women, health, cycle, calendar, alert, girl, puberty, PMS, cramps, mood, symptoms, flow, periods, period tracker, planner, woman, lady, time of month, ovulation, spotting, notes, emoticons, fertility, menstruate, menstrual, teen, feminist, baby, conceive, pregnancy, mood, tracking
© 2009 Winkpass Creations
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**18 PRE-LOADED WORKOUTS INCLUDED AND ONE FREE WORKOUT ADD-ON UPLOADED EACH WEEK!**
Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.
SOME OF AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS "The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.” – Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men’s Health is revolutionizing the fitness industry with this iPhone app. The circuit-training technology is cutting edge and so are the top-notch workouts.” – Mike Roberston, C.S.C.S, co-owner of Indianapolis Fitness and Sports Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.” – Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
FEATURES · 18 pre-loaded workouts · Over 150 available exercises · Workouts and exercises sorted by A-Z, goal, or body part · Unique circuit training interface designed for maximum results, in minimum time · Expansion packs for purchase to help you target new fitness goals · Step-by-step instructions · Training log to track sets, reps and personal progress · Exercise timer to monitor pace and resting periods
INCLUDED WORKOUTS · The Ultimate No-Weight Workout · No-Crunch Abs · The NCAA Abs Workout · Burn Fat Faster · Sculpt a V-Shaped Torso · The Ultimate Marine Corps Workout · Build New Muscle, Fast · The High-Definition Muscle Regimen · Get Rid of That Gut! · The Ultimate 15-Minute Fat Melter · Grow Bigger, Stronger Arms · Sculpt a Bigger Chest · The Elite Athlete Regimen · The Hard-Body Express Workout … plus 4 more and a new workout added free each week
THE MOST AUTHORITATIVE FITNESS APP “I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.” – Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.” – JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
"Men's Health has always been synonymous with first rate fitness information. That's why I consider it both and honor and a privilege to have my workouts featured in this app alongside those designed by some of the top trainers in the country." – Mike Mejia, C.S.C.S., Men’s Health “Muscle Guy”
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.” – Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for." – Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
© Rodale, Inc.
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*** As featured in Time Magazines, "Top Ten apps for Dads" ***
Once you've exercised your body, exercise your mind and relax with Sleepmaker - Rain, Storms, Waves, Streams and Wildlife. On the appstore now!
For a full body workout try the Twenty Chinups, Two Hundred Situps and Two Hundred Squats programs too.
Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program
Support the HundredPushups.com program by buying this app!
About the program:
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!
© SoftwareX
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* Previously selected as an Apple Staff Favorite * Featured by Women's Health magazine in an article about the best apps * No Internet connection needed unlike other calorie counter apps
"The mother of all iPhone calorie counters" - Fitness Magazine
Advance your diet by having nutritional information for over 80,000 food items right at your fingertips! Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even includes a calculator to compute your Food Score. Have the peace of mind knowing that your meal fits within your dietary allowance. You can then track from meal to meal insuring a higher weight loss by keeping a journal of what you have consumed. Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to track what they eat.
CURRENT FEATURES: - Largest nutritional information database on App Store without an Internet connection - Over 40,000 restaurant menu items of 338 USA and some Canadian restaurants (see website for list) - Over 40,000 entries for common foods like apples, meat, frozen meals, etc - No Internet communication means fast access to information - Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars - Weight tracking with graph - Calculate calories burned by exercising based on your weight - Add your own custom Favorite foods and exercises - App icon on the Home Screen shows today's total Food Score - Journal shows daily totals for the past 45 days - Email the Journal and import into a spreadsheet - Food Score settings adjustable to fit any diet - No monthly subscription fee - Very stable and fast - Frequent updates
At Shroomies LLC we strive to improve the health of our customers. Please check out our Produce Guide that simplifies the art of buying delicious produce and encourages consumers to eat more fruits and vegetables.
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Version 1.1 Changes (Nov 7, 2008) - Added 20,000 Common Foods & 11 requested restaurants
Version 1.2 Changes (Dec 5, 2008) - Added search feature & 3000 new restaurant entries
Version 1.3 Changes (Dec 15, 2008) - Added 7000 frozen meals & 5 requested restaurants
Version 1.4 Changes (Dec 31, 2008) - Added custom Favorites
Version 1.5 Changes (Jan 7, 2009) - Added 24-hour support
Version 1.6 Changes (Jan 26, 2009) - Added 1000 restaurant food items & 5 requested restaurants
Version 1.7 Changes (Feb 1, 2009) - Added 1000 restaurant food items & 5 requested restaurants
Version 1.8 Changes (Feb 16, 2009) - Added progress bar for nutrients consumed
Version 1.9 Changes (Feb 25, 2009) - Updated 7 restaurant and added a restaurant
Version 1.10 Changes (Mar 2, 2009) - Updated 3700 items in 22 restaurants
Version 1.11 Changes (Mar 15, 2009) - Updated 1900 items in 8 restaurants
Version 1.12 Changes (Mar 28, 2009) - Added ability to email Journal & 1800 items in 10 restaurants
Version 1.13 Changes (Apr 9, 2009) - Updated 1500 items in 7 restaurants
Version 1.14 Changes (May 4, 2009) - Added weight tracking - Updated 1300 items in 6 restaurants
Version 1.15 Changes (May 28, 2009) - Added exercise tracking
© 2009 Shroomies LLC
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Period Tracker, the easiest way to track your periods! Works great on OS 3.0 too!
Period Tracker is SIMPLE and CUTE. * Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period. * View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar. * Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches and more! * Protect your privacy with a passcode option that is fast and easy - just enter your 4 digit PIN. * Decorate your iPhone with an icon that looks great on your home screen and that's discreet. It reads simply "P Tracker."
Period Tracker is FILLED WITH FEATURES. * Export your period dates and notes to email for backup or doctor's visits. * Shows number of days until next period or number of days late. * Pink flower shows on your homescreen during your predicted ovulation and seven day "fertile window." * Wirelessly SYNC your period dates with your husband/boyfriend. Perfect for him to know when to be extra sweet to you. (Notes and symptoms are NOT synced.) Just download the newest version and activate Sync from your Settings page. (Your partner must download Period Tracker Companion for Men and input the same gmail login/password that you input into Period Tracker.)
Period Tracker has been raved about by hundreds of iPhone users.
MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite iPhone apps."
Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"
GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days."
Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"
* To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period. However, each woman's ovulation and cycle can vary depending on her genetics, health, and age. Therefore, Period Tracker should not be used to prevent pregnancy.
keywords: menstruation, pregnancy, woman, mensies, flo, monthly, mood, menstrual, menstruating, menopause, fertility, women's health, symptoms, teen, track, passcode, PMS, puberty, iperiod tracking, emojis, emoticons, notes, calendar, doctor's visits
Please email comments and suggestions to supportgpa@gmail.com.
© 2008 GP Apps
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RK Pro is the premium version of RunKeeper that has no advertisements on the device, audio cues, and now training workouts as well (ability to create time-based and distance-based interval workouts through your headphones).
*** Built for iPhone 3G and 3GS - results for Gen1 phones and iPod touch are inaccurate ***
RunKeeper uses the built-in GPS in the new iPhone 3G and 3GS to enable runners, cyclists, hikers, skiers, walkers, etc. to track their outdoor fitness activities.
"RunKeeper is like Nike+ for your iPhone, only better", according to Lifehacker.
Some of the data we enable you to track: - duration - distance - pace - speed - total rise - elevation versus speed - path traveled on a map
Push ‘start’ when you start your activity and ‘stop’ when you finish, and we automate the rest!
In addition to tracking all of your stats, you can store all of your historical activities on your personal web dashboard at www.runkeeper.com. You can also see a map of your activities on both the iPhone and the web. And now, you can share your activities with your friends, as we have integrated with Twitter, Facebook, and a host of other social sites!
You can also hear all of your stats during the activity through the headphones without checking the display!
No need to buy a separate fitness tracking device, as RunKeeper on your iPhone can do it just as well!
Tips: - For optimal results, we recommend you turn wi-fi off and put GPS filter on medium in the RunKeeper settings. - For longer battery life and to eliminate accidental button presses, you can use the top lock (button on top of iPhone) to sleep the screen during your activity.
© FitnessKeeper, Inc.
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iWatchr is a tool used for calculating point values for the foods you eat. It is a very user friendly application with a cool look that allows you to calculate and track the foods you eat throughout the day without having to spend much time doing it.
Easy to Use..... iWatchr is very easy to use. You do not have to enter a whole bunch of information just to enter a single food item. What you enter is all that's needed and important to calculate what you are looking for. All the different functions of iWatchr are right there and easily accesible to switch between. Each time you leave a screen but go back to it, your information is temporarily saved so you don't have to keep re-entering it.
Euro-Friendly.... iWatchr is very Euro-friendly. iWatchr has just as much settings and functionality for Europeans using it as it does for Americans that use it. For ex., with a simple settings change, the Bonus Calculator can go from calculating bonus points using pounds(lbs) as your body weight to calculating bonus points using kilograms(kgs) as your body weight. Also, all the calculators and log can be easily changed so you can use whole numbers or decimal points as your food's value.
Comparatively better.... iWatchr has as much functionality as most of the other point calculator apps available if not more but the price is dramatically less. iWatchr's price will always stay the same where as most applications of this kind charge 2 or 3 times more. You will be hard pressed to find an application of this kind in the AppStore that offers as much as iWatchr does for the same price!!!
Features: ..Regular American Calculator. ..European Calculator with option to use calories or kilojoules. ..Bonus Calculator to add extra exercise points with option to use kilograms (kgs) or pounds(lbs) as your body weight. ..Daily categorized log to enter foods and their value throughout the day so you can keep track. ..Daily log's point total with home screen badge notification. ..History log so you can save each day's individual log and reference it at a later time. ..Ability to change the way the total is rounded off and displayed in all calculators and the log....... ..Favorites section for easy one click logging. ..Ability to add bonus activity points to your log and have them subtracted from day's point total. ..Ability to add missed days. ..weekly/bi-weekly "extra overflow" feature.
Still To Come: ..an export feature so you can email yourself your daily logs.
**FEEDBACK IS GREATLY APPRECIATED** **HAVING PROBLEMS? QUESTIONS? CONTACT ME AT support@davoliapps.com**
NOTE!!!! iWatchr is not a weight-loss program in and of itself but a tool for you to use ALONGSIDE a weight-loss program that you are already involved with!!! It does not provide you with all the intimate details of determining certain aspects of any weight-loss program as that is against the law!! It assumes you are already involved with the weight-loss program and is just a helpful tool for the program!!!
This application is not affiliated with nor endorsed by Weight Watchers.
© 2008 Frank Davoli
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*** Once you've exercised your body, exercise your mind and relax with Sleepmaker - Rain, Storms, Waves and Streams. On the appstore now! ***
For a full body workout try the Twenty Chinups, Two Hundred Situps and Two Hundred Squats programs too.
If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!
© SoftwareX
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This workout training coach will help you get into shape using the C25K system, a series of interval workouts spanning 9 weeks, culminating in your ability to run 5 km (3.1 miles) without stopping or walking.
• 20 to 30 minute workouts, plus a 5-minute warmup & a 5-minute cooldown. • Alternate between intervals of jogging & walking in an increasingly challenging set of workouts. • Full program takes 9 weeks, but you can start at any point. • Voice prompts tell you when to jog and when to walk. • Choose from female, male, or no voice prompts. • Keep track of each completed workout. • Use it with your own playlists — music, podcasts, or other audio. • Use it along with Nike+ (Nike Plus system for tracking your runs). • For runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers, race calendar. • Check out my Food Diary Calorie Counter for keeping a eating journal and maintaining or losing weight.
This app was created by Lucius Kwok and Kasten Searles.
———— FAQ
Q: I don't hear any audio cues.
A: Make sure your iPhone's ringer switch is not set to Silent. It's the top switch on the left side of the iPhone. Also make sure to have music playing in the background.
Q: Do the audio cues play when the screen is locked (dark)?
A: Yes, the cues should play even if you turn off and lock the screen, but only if you have music or a playlist playing in the background. I have tested it with both iPhone OS 2.2.1 and OS 3.0, and on the original iPhone, iPhone 3G S, and the iPod touch (2nd generation), and it performs as designed, playing the cues at the appropriate times.
Q: Can you play your own music behind the cues?
A: Yes, you should start your own playlist or Nike+ workout before launching this app. The cues will play on top of your music.
Q: The audio cues are too loud. Can I turn them down?
A: Yes, you can select the None option for the Voice, and it will play a quieter beep instead of the siren alarm sound. The next version will include quieter versions of the male and female voices as well.
Q: What if I have problems using this app?
A: Please click on the support link below, or send an email to c25k@felttip.com. Be sure to let me know what kind of iPhone or iPod touch and OS version you are using.
© 2009 Felt Tip Inc.
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???????????????????????????? iPregnancy was recommended in the May, 2009 edition of PARENT'S MAGAZINE! ????????????????????????????
======================================== ? ? ? VERSION 2.0 IS COMING SOON ? ? ? ======================================== MORE information and several Key NEW features!
Many users have requested upgrades and improvements and I am busy trying to integrate them into the new version!
The new version will include information for mommy for every week, more photos including schematic views for each week, the ability to track information about each doctor visit and keep journal entries about how your pregnancy is progressing. You will be able to take pictures for each week or journal entry and store them. You will be able to track your weekly and overall weight gain. There will also be a new section which will allow you to keep a list of questions to ask the doctor at your next visit.
Please know that I am working tirelessly to pull this together as soon as possible! Stay tuned!
NOTE THAT v2.0 WILL BE A ?FREE? UPGRADE TO REGISTERED USERS! ========================================
NOTE: ------ Version 1.1 does work on iPhone OS 3.0 and with the new iPhone 3GS. There is one small flaw that prevents the progress bar from displaying correctly in OS 3.0. This will be fixed when version 2.0 comes in several weeks!
---------------------------------------- iPregnancy is a wonderful application that will help you keep track of your pregnancy right along with your doctor! Once your due date is established and entered, the program will keep track of your current progress in pregnancy including your:
• Current gestational age in weeks and days (like doctors use)
• Current gestational age in lunar months
• Progress bar that will show you how far you have progressed
• Current Trimester
• Time remaining until your due date (in weeks and days)
• Time remaining until your next milestone (in weeks and days)
• Time mode selectable in either days or weeks/days
This program features a beautiful interface with background that changes depending on the selected gender of your baby and also includes the following key features:
• A 3-D ultrasound picture of the baby at each week!
• Baby Information including a brief summary of happenings with the baby at the current gestational age as well as information about the average length and weight of the baby.
• A baby name picker which allows you to keep a list of baby name contenders. This picker derives names from the Social Security Administration’s top 1000 names for last year. These are sortable alphabetically or by relative popularity. You also have the option of entering custom names.
All of this is available for the price of a Starbucks! And, since you aren’t drinking much Starbucks these days, you’ll have all kinds of spare change around for helpful programs just like this one!
NOTE: This program does not directly support twin (or greater) pregnancies. A couple having twins would still find this program quite interesting and useful, but supporting 2 or more babies concurrently is beyond the scope of the program.
This program was written by a practicing Ob/Gyn physician!
© Gregory P. Moore, MD
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"Fast Food Calorie Counter for your iPhone or iPod touch is here to help." 4/5 Review by Tony Craine, Macworld
??????? Trying to reconcile your diet with your love for fast food? With this handy fast food restaurant nutrition guide, you can keep your diet on track when you have to eat on the run! Whether you are on a fitness plan and counting calories, carbs, fiber, or fat grams, this helpful guide will empower you to make better choices or allow you to "cheat" occasionally without feeling guilty. Fast Food Calorie Counter is always on your mobile device for when you need it. ??? Features: ??? • 6,786 menu items from 61 top fast food restaurants. • Nutritional information including calories, fat, carbs, fiber, and protein. • "As you type" searching. • Ability to sort foods. • Ability to rearrange restaurants. • Nutrition charts. • Keeps track of calories, fat, carbs, fiber, and protein consumed for the day. • Saves food eaten for each day for up to a year. • Ability to view a quick summary by day, by week, or a detailed description for any day of food consumed for up to a year. • Create custom foods for your custom foods list for unique items. • Create custom meals to quickly add multiple food items to a day. • Icon shows how many calories have been consumed for the day. • Setting allow user to specify daily value as their target for calories, fat, carbs, fiber, and protein. • Free Updates!
??? Restaurants include: ??? ? All American Food ? Amato’s ? Arby's ? Auntie Anne's ? Bahama Buck's ? Baja Fresh ? Blimpie’s ? Bob Evans ? Bojangles ? Boston Market ? Burger King ? Camille’s Sidewalk Café ? Carl's Jr. ? Charley’s ? Checkers ? Chevy's ? Chick-fil-A ? Chili's ? Chipotle ? Chuck E. Cheese ? Church's Chicken ? Cici's Pizza ? Dairy Queen ? Del Taco ? Denny's ? Domino's Pizza ? Dunkin' Donuts ? El Pollo Loco ? Five Guys Famous Burgers and Fries ? Hardee's ? In-N-Out Burger ? Jack in the Box ? Jersey Mike's Subs ? Johnny Rockets ? KFC ? Little Caesars Pizza ? Long John Silver's ? McDonald's ? Old Country Buffet ? On The Border ? Panda Express ? Panera Bread ? Papa John's ? Pei Wei ? Pizza Hut ? Popeyes ? Quiznos ? Sbarro ? Schlotzky's ? Sharky's ? Skyline Chili ? Sonic ? Starbucks ? Steak 'n Shake ? Subway ? Sweet Tomatoes ? Taco Bell ? Wendy's ? Whataburger ? White Castle.
??????? Please restart devices after installing.
??????? There will be frequent updates. Please offer feedback by emailing us about changes that could be made to improve this app. Thanks!
© 2009 Mobigloo LLC., All rights reserved.
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Run, walk, or jog your way to better health! The Pedometer application will help you lose weight and stay healthy as it tracks your steps, distance traveled, and calories burned – all conveniently from your iPhone or iPod touch. A built-in stopwatch mode allows you to time your training sessions while it counts laps, distance, calories, and speed. Supports music playback, so you can listen while you exercise.
Adjustable sensitivity allows for accuracy whether walking, jogging, or running, and multiple position settings ensure that your steps are counted whether you carry your iPhone in your pocket, belt, on your arm, or in your hand!
Keeps a history of your daily totals and timed runs.
Automatic screen dimming saves battery life while continuing to count your steps, and our locking mechanism prevents accidental button pressing while in your pocket.
Supports both English and Metric units.
© Luminant Software
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Survival Pocket Reference is based entirely on the keyword SURVIVAL. The U.S. Army, Marine Corps, Navy and Air Force military forces know about survival. Their field manuals are the most authoritative guides on survival. This app provides a quick reference guide on basic survival, evasion, first aid and recovery information. If you are an outdoor enthusiast, this app may be essential to your survival.
With almost 250 pages, the Survival Pocket Reference is the exact information from the Department of Defense publication titled Survival, Evasion and Recovery. When a Department of Defense publications states: “ Recommend inclusion of this manual in the aviator’s survival vest.” You know the content is going to be important and relevant.
Survival Pocket Reference will show you:
* First aid techniques * Create shelters in hot and cold climates * Navigating by compass and stars * Build a fire * Find food and water * Surviving nuclear, chemical or biological attacks * Evasion tactics * And much more
As a lover of the outdoors you may be anywhere in the world. It may be a temperate, tropical, arctic, or sub arctic region. You expect to have all your personal equipment and or other members of your group with you wherever you go. There is, however, no guarantee that’s how your adventure will go. You could find yourself alone in a remote area— with little or no personal gear. This app provides information and describes basic techniques to enable you to survive and return alive should you find yourself in such a situation.
About ClearCut ClearCut is a smartphone publishing platform and visual reference information reader that presents content tailored for the iPhone and iPod Touch. ClearCut’s user interface is clean, simple and unobtrusive to enhance and facilitate the user’s interaction with the content.
In addition, ClearCut allows readers to use their fingers to flip through pages, pinch to resize text and images. Tap the center of the screen to access table of contents, search and bookmarks.
ClearCut is connected to a publishing system that enables content to be quickly and efficiently converted into an app and published on the iTunes App Store.
ClearCut delivers the next generation ebook and publishing system.
© Double Dog Studios, LLC
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Conveniently calculate the number of points for any given food by using Calories, Total Fat, and Dietary Fiber.
- Calculates half points - Option of 8 bright colors - Option of not limiting fiber
- Comes in the following languages with the U.S. calculation: * English * Spanish * French - comes in the following languages with the European calculation: * English * German * French * Spanish
- & more updates to come
Any questions or suggestions please email us at support@myiphoneappfactory.com
We love to have your feedback!
This application was not written or supported by Weight Watchers.
© 2008 Interdev Corporate Solutions LLC
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Q. What is FitnessBuilder? A. FitnessBuilder is your Ultimate Fitness App. The amazing program combines the features of over 250 other health & fitness apps (over 20% of the entire Health & Fitness section of the App Store) and provide exercises, workouts, custom sessions, fitness calculators, tracking, logging, weigh-ins and personal trainer support into ONE App.
Q. Why should I pay for it? A. You cannot put a price on your heath & fitness --your health is invaluable. FitnessBuilder costs a fraction of a single personal training session, yet it will last for years.
Q. What do I get in FItnessBuilder? A. Over 400 Workouts, designed by PumpOne co-founder and exercise physiologist, Declan Condron -MA, CSCS, USAW, who has over a dozen years of personal training experience working with all types of clients. The workouts are searched by levels, goals and/or location.
You also get over 4,000 exercise images and videos, the world's largest library, which are designed from the ground-up to work on iPhone/iPod touch.
Workout Builder puts this library in your hands to create your own custom sessions (and even add your own custom exercises) by dragging & dropping the exercises into your workouts. You can also customize any of the 400 iPump Workouts.
iPump Workouts feature NEXT Workout Intelligence -a unique way to choose one workout, then let FitnessBuilder decide what workouts to perform next. Every progression was hand-designed.
For even more functionality, you get five Fitness Timers, Complete Tracking, Logging and Email Log Sharing.
In the latest version 1.3, you get instant access to Fitness Calculators to determine your BMI, BMR, Body Fat %, Weigh-Ins, Healthy Weight, Target Heart Rate and Rep Maxes. Also in 1.3 is complete Cardio Tracking, Per Set Notes and editable Tracking History per Exercise.
Q. Do I need internet access to use FitnessBuilder? No. All workouts, exercise images and tips are downloaded with the App. Only videos, with their expert audio coaching require an internet connection (Edge, 3G or WiFi)
Q. What if I have a fitness question such as "How do I get 6-Pack Abs?" A. We are so dedicated to your success, that we placed an ASK button right on FitnessBuilder's home screen. Just tap ASK and get connected today. Look around on the App Store, or the web. There isn't a single resource that directly connects you to a personal trainer for a private, detailed question/answer session -until now.
Q. What kind of support do I get? A. The best support on, or off the App Store. Whether its an exercise request or feature suggestion -all emails are responded to within 24 hours.
Q. Can I try a limited version for Free? A. Absolutely. Free FitnessBuilder is on the App Store right now. It includes two workouts and over 85 exercise images & videos that you can create your own workouts from.
Q. How do I see the full version in action? A. Visit www.FitnessBuilder.com to see videos right now.
Q. What other features are in the works? A. Graphs to visually see your body measurement and weight-tracking progress, Facebook Workout Sharing with your friends, Online Backup.
Q. Will more content be added to FitnessBuilder? A. We are readying a summer update, adding another 1,000 exercise images & videos and another 100 workouts. We will be adding a complete array of gym machine exercises as well as TRX suspension training and more.
Q. I have more questions, how can I get answers before downloading? A. Email us right now at ipump@pumpone.com
ABOUT iPUMP & PumpOne • Creator of FitnessBuilder, the ultimate fitness App on iTunes • Built from the ground up by fitness professionals • World's largest exercise image & video exercise content library • Power Men's Health Workouts to Go downloads
© 2009 PumpOne, LLC
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- Best Sleep App on the Store! - ** SYNC YOUR MIND TODAY **
Be sure to check out our *NEW* RELAX TRAX app too!! It's GREAT!! Some of the music is from the award winning HUMBLE BROTHERS!
Our *NEW* Galactic Chill is now available!! Type AmbiScience in search.
"Tesla Apps are all amazing" - JuanGrande65 "Incredible" - Bomber'sGirl "Biorythmic" - Mayhem "Great, great, great" - MasterMistery "Excellent" - Frapstr.com "Absolutely Amazing!" - Jlhkenobi "Works!" - MarDeJose "Pretty Amazing" - TEdwards70 "Simply Wonderful" - pwn247 "Great Sleep" - Pickleboo "Absolutely stellar" - miquonranger03 "AMAZING" - jkm130 "The Best!" - TrabyJ "It Works!" - lellie627 "It's a good app" - Iphoneuser2009 "Great" - Mwsapple
"I use on a daily basis." -Victor Agreda Jr. Editor TUAW.com
"Can’t sleep? Got stress? Soothe those mental aches and pains away for a bargain price - what have you got to lose?" - appSeekr.com
-------------------------------------- ** A GREAT PRODUCT ** LISTEN WITH HEADPHONES OR SPEAKERS. --------------------------------------
Ambience meets science, AmbiScience.
AmbiScience is the BEST in ambient MUSIC plus the added BONUS of BrainWave Entrainment. Experience great music while syncing your mind with entrainment. Having problems getting to sleep? PureSleep can help. Need to take a short power nap? PureSleep can help. Just want to feel calm and rejuvenated? PureSleep can surely help. Or if you just need to relax…PureSleep is your tool. We feel we’ve created the BEST tool for sleeping and relaxing - give it a try today.
The following 9 QUALITY TRACKS are included:
• Tesla at Twilight • Didgeridoo Dreams • Angel Ascension • An Evening Rain • High Plains Japan • Joseph’s Dream • Desert Sunrise • The Power Plant • An Android's Dream (from our *NEW* product AmbiScience: An Android's Odyssey)
The following 3 ENTRAINMENT EFFECTS are included (these are at very low frequencies and are not audible through the iPhone/iPod speaker - headphones, earbuds or external speakers are required):
• Sleep – peaceful slumber – helps insomnia. • Deep Sleep – deep powerful slumber – helps insomnia • Power Nap - a quick recharge.
Other FEATURES include:
• Seamless Audio and Effect Loops • Timer Fade and Auto Quit • Long Audio Tracks • Lucid Dreaming Effect coming soon ;-) • More to come...
AmbiScience uses the most EFFECTIVE pitch/carrier frequency rate paired with the desired brainwave frequency to achieve the best results - according to the research from noted American computer scientist J.C.R. Licklider.
AmbiScience uses an AMAZING entrainment process, that has been scientifically proven to gently and naturally sync your mind. Just play one of the tracks listed above, tap the entrainment button, pick your desired effect and you’ll be achieving states of consciousness that have taken years to achieve. ENJOY!
This edition of AmbiScience uses Isochronic Tones/Beats technology and not binaural beats, therefore, you can listen to our audio with or without headphones – great for falling asleep to!
NOTE: If you are having any kind of issues, we want to hear from you. Please email us at teslasoftware@yahoo.com.
Use Airplane mode on iPhone to avoid any interruptions.
ENJOY.
© 2009 Tesla Software
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Brain Wave features 20 scientifically engineered binaural tones designed to synchronize the frequency of your brain waves with that of your designed state of mind.
*** The Science Behind Brain Wave ***
Brain Wave creates these frequencies by sending two different audible frequencies to each ear, where after being processed are perceived as a low frequency tone matching human brainwaves. Studies have shown various states of mind to be associated with these low frequencies, ranging from an alert and focused state to deep sleep.
Brain Wave recreates these frequencies, allowing your mind you to relax and synchronize with the desired state.
*** Progressive Brainwave Entrainment ***
- Composite Binaural Frequencies that stimulate multiple brainwave frequencies to create combination experiences, such as exercise motivation and a positive mood boost.
- Progressive Brainwave Programs - Each program goes through a progression of brainwaves, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. This ensures a more effective brainwave entrainment experience.
*** Features ***
- 20 scientifically engineered programs to use throughout the day.
- Advanced binaural sequences to take your mind through a series of binaural frequencies to achieve your desired state of mind.
- Adjustable Brainwave signal intensity: Adjust the brainwave signals independent of the background ambient nature sounds to your comfort level. Your preference will be saved for the next time you use the app.
- Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours)
- Soothing background sounds including Ocean Waves, Rain, Thunder and Pink Noise (a common type of background noise used with binaural tones). Your brain will process the binaural frequencies played over these background sounds.
- Tested on both iPhone and iPod Touch.
*** Brain Wave Programs ***
- Morning Coffee
- Focused, Alert
- Critical Thinking
- Concentration - Problem Solving
- Confidence Boost
- Pre-Exercise Energy
- Creativity Boost
- Positive Mood Boost
- Euphoria
- Stress Reduction - Anger Relief
- Relaxed, Introspective
- Reduce Anxiety
- Deep Relaxation
- Meditation - Lucid Dreaming
- Sleep, Vivid Dreams
- Power Nap
- Deep Sleep
*** Platforms ***
Supports 1st and 2nd Generation iPhone and iPod Touch running OS v2.2.1
*** Actual Reviews ***
"Worth the money - 5-stars: Incredible just plain incredible. It really works. Get it!" --Turtleman27
"Awesome app - 5-stars: This app definitely works. I am a graduate student and need all the help I can get to focus. It is definitely woth a $1.99" --Oracle Joe
"Great app, highly recommended - 5-stars: This application exceeded my expectations. It really helps me stay focused and I am just amazed at how well it works." --Frogorian
© Banzai Labs Inc.
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Whether you're at home, on the road, or in the woods, the American Heart Association's Pocket First Aid & CPR application is at your fingertips with concise, clear instructions to care for you and your loved ones.
- Includes the latest up-to-date emergency information from the American Heart Association. - Review first aid procedures anytime, anywhere. From your home, to your car, to the wilderness. - Easy to learn, easy to use, right there when you need it. - Manage your first aid kit checklist, to be sure you have what you need in an emergency. - Save your medical information for quick retrieval. Look up your doctor or emergency contacts with a single click. - Store your insurance information for easy access.
Pocket First Aid & CPR includes:
- Hundreds of pages with illustrations, including topics such as CPR, choking, bites, bruises, burns, seizures, diabetic emergencies, and more. - High-quality and detailed videos, showing how to respond in critical first aid situations. Videos include choking, CPR, seizures, cuts and wounds, and more. - All videos, articles and illustrations are stored on your iPhone or iPod Touch, so you can provide first aid even when out of cell phone range. - Enter your loved one's medical information on the My Info tab. For each individual, you can save doctors' contact information, along with hospitals, emergency contacts, allergies, medications, and more. You can also save insurance information for quick access. - As standards of treatment improve, Pocket First Aid & CPR will be updated to track those changes.
All content provided by the American Heart Association, the nation's oldest and largest voluntary health organization dedicated to building healthier lives, free of heart disease and stroke. Learn more by visiting www.AmericanHeart.org.
Powered by Jive Media, the leading producer of consumer medical applications for mobile devices.
Send us your requests/feedback. We'd love to hear from you: firstaid@jive.me
© 2009 Jive Media LLC, 2009 American Heart Association
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USMC TRAINER is the perfect tool for anyone currently in the Marine Corps, training to become a Marine, or just interested in over-all fitness. Created by a former Marine, this trainer is designed to help Marines better themselves physically and mentally as well as prep future Marines so they can excel at Basic Training.
It has four different training modes: PFT Calculator, IT Trainer, Run Timer and USMC General Knowledge Flashcards.
PFT CALCULATOR: Includes a crunch timer, run timer, flex arm hang timer (for women), and a pull-ups field. After you enter your info in the fields, the calculator does the rest in accordance to Marine Corps Order 6100.13. There is also a PFT Log that keeps track of past PFTs so you can monitor your progress.
IT VIRTUAL TRAINER: The IT (Incentive Training) Virtual Trainer allows you to pick several different exercises, set a countdown timer and then a Virtual Drill Instructor “quarterdecks” you, yelling out the exercises to you in random intervals. It has detailed instructions, along with photos, on how to perform these exercises to USMC standards.
RUN TIMER & LOG: A separate Run Timer & Log allows you to work specifically on your run time, saving your past runs in a log so you can track your progress.
GENERAL KNOWLEDGE FLASHCARDS: Has over 150 questions taken straight from the Boot Camp PracAp final test and “Book of Knowledge” issued to all Recruits. It includes USMC history, rank and command structures, UCMJ Articles and all the basic knowledge everyone should know before going to Boot Camp.
SETTINGS allows you to input specific information (age, sex, etc.) so it can correctly calculate your PFT score.
No Marine should be without the PFT Trainer, it is an invaluable tool that will help you obtain your goals and push yourself towards the next cutting score. Anyone wanting to join the USMC will get a small taste of what it’s like to be a Marine, while training to become a part of the few and the proud. Semper Fi!
© 2009 Yume Software, LLC
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From the makers of Converbot...
Weightbot is a weight-tracking robot. Whether you are trying to lose (or gain) weight, tracking your progress has never been more fun. Set your goal, record your weight, view your BMI, and see your progress on a beautiful graph. Weightbot was designed for everyone to use.
Features:
* Input your weight up to once a day with a streamlined user interface * Easily change or remove your weight from any day * Instantly view your BMI as you set your weight * Set your goal weight to know where the finish line is * Rotate clockwise to view your weight over time on a beautiful and easy to read graph * Rotate counterclockwise to view the goal view. It let's you see you quickly see your progress towards your weight loss/gain goals * Toggle units between lbs/kg for weight and ft/cm for height * Set a numeric passcode to protect your data from being viewed by others
Visit tapbots.com for demos and more information.
© 2008-2009 Tapbots
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*** For a limited time we are having a SALE to promote a huge upgrade to our application!!!***
APPLICATION DESCRIPTION THI Personal Trainer takes full advantage of the iPhone and iPod's capabilities. Our app includes over 150 exercise videos with complete and clear instructions. Take a look at the app screen shots to see the quality for yourself.
Professionally Designed Workouts!! (CSCS certified) Whether you are looking to increase the distance of your golf drive, find an effective total body workout you can do anywhere or improve overall flexibility THI Personal Trainer’s 20 professionally designed workout programs will help you reach your goals and see results.
You Can Customize THI Personal Trainer!! Use the Workout Editor to add exercises, create new training programs and modify existing routines quickly and conveniently. Take control with Workout Editor.
Runs Locally!! All information is contained within our app. This means all videos load quickly and there is no need to connect to your wifi or 3G networks to run this app.
High quality video combined with professionally designed training routines that are fully customizable makes this app the perfect personal fitness assistant.
BACKGROUND INFO Scouting Solutions is a worldwide leader in digital sports technology. Our software and exercise library is used by professional sporting clubs around the world. Sport organizations such as the NHL’s Carolina Hurricanes, British Olympic Volleyball Program, Vancouver Whitecaps, Canadian National Water-Ski and Wakeboard Program, Baseball Canada, and Royal Racing Football Club in Belgium use Scouting Solutions to help develop their athletes.
FEATURES - Over 150 video exercises with clear instructions - 20+ Training Programs designed by professional Certified Strength & Conditioning Specialists (CSCS) - Logging system - Graphing system - Fitness reports - Interval timers - Capability to build your own customized workouts - Capability to add your own exercises
PRE-BUILT WORKOUTS INCLUDING: - Beginner Programs - Intermediate Programs - Advanced Programs - Hypertrophy routines - Plyometric routines - AND MORE
ADVANTAGES - Incredible video quality - All information is contained within our app. There is no need for wifi or 3G networks - Videos appear instantly without having to wait for anything to download - Template system for adding and modifying workouts - Include rest breaks, intervals, and cardio into your workouts - Professionally designed pre-built workouts
FEATURES UNDER DEVELOPMENT -Downloadable exercise libraries -Workout supersets -GPS tracker for outdoor cardio -Automatic logging mode -New feature requests
© 2008 Scouting Solutions
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The long awaited sequel to Yoga STRETCH! Featured on Macworld, apptism and Mobivivo.com
Being a focused mind and body workout, Yoga RELAX is designed to calm the body while improving strength, balance, posture and flexibility along the way.
Yoga RELAX is your own personal Yoga instructor walking you through a full Session including audio commentary, images and music. This session caters to a gentler morning or night session that benefits all levels.
IMPORTANT: Before using YogaRELAX for the very first time, be sure to restart your iphone. Due to program size.
Yoga Session:
Play a Yoga Session that is customizable from 1 to 36 minutes with over 35 Yoga moves. Turn on or off an audio instructor that will tell you when and which Yoga Positions to transition to. Turn on or off an audio instructor that will tell you detailed information about your current pose, the required steps to put your body in the correct positioning and how to maintain that pose. Choose between 3 meditative background songs to play during your Yoga Session.
The ability to pause your session. Skip Poses both forward and backward.
View Yoga Poses: View each Yoga Pose with a detailed text description of each pose along with its true name, Sanskrit name, Physical and Mental Benefits. Beautifully designed images that are both mentally and spiritually uplifting.
*Yoga is an art and must be learned. The more you practice at home the better you will be. Do not become frustrated if you cannot perform many of the poses. With practice and a little patience you will gain flexibility, strength and inner peace. Just remember to breath.
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FAQ: If you cannot hear the Audio Commentary follow these steps. Under Settings/Sounds off of the home screen make sure the volume is turned all the way up. Secondly when the App is running make sure the mute button is turned off and using the volume buttons on the side of the phone make sure this is also turned up. This problem is easily fixed. Please if you have any questions or concerns feel free to email us at naharris212@gmail.com
*Touch users: If you can hear background music but the audio commentary will not play go to Settings -> General -> Sounds -> Sound Effects and select "BOTH"
Touch users must use headphones in order to hear commentary.
© 2009 neilDot
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aSleep is the first sleep machine for iPhone since July 2008, beware of the tons of imitations out there.
Relax and listen to the marvellous sounds of nature and suave melodies that will help you to fall asleep. aSleep is also suitable for meditation, yoga, to release the stress and so on.
FEATURES: - 47 high quality stereo sounds - Open AL Audio Engine: - Auto Play - Adjustable volume - Adjustable speed - Resume after interruption - Accelerometer support: - "Shake to Shuffle" sound selection - Settable timer & options: - Sound fades out - Alarm - Automatically exit the application - Auto saving settings - Built-in instructions for use
Easy to use: select a sound, set the timer, press play and relax. When the timer ends, you can deceide whether making the timer ring, automatically exitting the application or both of them (in this case, the alarm will ring for 60 seconds and then aSleep automatically ends).
aSleep. The best way to fall asleep.
Sound Library List
NATURE: Beach - Beach with Seagulls - Forest - Garden - Tundra - Night Camp - Rain - Rain with Thunder - Volcano Erupting - Water Drops - Waterfall - Wind.
LIFE: Airplane Cabin - Bubbles - Ferry Fog Horn - Heart Beat - Helicopter - Scuba Breathing - Shower - Tennis.
NOISE: Computer - Synth Firefly - Hypnosis - Old Clock - Sine - White Noise - Keyboard Typing - Vinyl.
INSTRUMENTS: Bassline - Didjeridoo - Exotic Sarod - Guitar - Organ - Rhodes - Strings - Upbeat Piano.
SOUNDS: Borealis - Contemplative 1 - Contemplative 2 - Meditation 1 - Meditation 2 - Meditation 3 - Meditation 4 -Movie - Relax 1 - Relax 2 - Voices.
© Signs Studios
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Do you sleep better when it's storming out? From the creators of the extremely popular White Noise application comes Storm Edition. Now you can sleep or relax to the sounds and visuals of your perfect storm!
Do you want light or heavy rain? Slow or fast wind? Thunder off in the distance or close up and intense? How about somewhere in between? Customize your storm in an infinite number of ways.
Main Features
- Completely randomized storm effects making no two storms the same. - High quality stereo sounds with thunder rendered at different 3D positions for a truly unique experience. - Slider controls for finding the perfect blend of storm elements. - Not only hear your perfect storm but see it in the storm simulator. Lightning goes along with the thunder. Rain falls based on its distance, intensity, and wind. The clouds move and flash white when the thunder rumbles. - Storm window can overlay the current time or the amount of time remaining. Toggle the clock and timer modes by clicking on the window. - All storm settings are remembered for the next time you listen to your perfect storm. Timer Features
- Timer allows for storm sounds to be turned off automatically saving battery life. Click the Info button at the top right to access the timer controls. - Audio fader lowers volume during last minute of timer so you won't wake up abruptly. - Alarm buzzer will be sure to wake you up after a quick power nap. It slowly raises the volume so you won't be jolted awake. - Application exit will quit the application to save even more battery life. - All timer features are optional and all timer settings remembered.
Relax. Sleep Better. Feel Better.
© TMSOFT LLC
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